Mental Health & Wellness Articles
Dr. Ori's Blog
Recent Posts
Cognitive Behavioral Therapy (CBT) is a common type of psychotherapy for mood disorders. We’re here to give…
Divorce and mental health are two things that are not generally thought of at the same time….
As we journey through life, the weight of our thoughts can sometimes become an anchor that drags…
Sometimes it is difficult to tell if the feelings you have are depression or self pity, and…
Join us as we navigate practical tips, expert advice, and real-life success stories illuminating the path to…
In this article, we will explore effective strategies and techniques to help you conquer your emetophobia and…
In this article, we delve into how to calm down an emetophobia panic attack and we reveal…
Do you break into a cold sweat at the mere thought of throwing up and wonder how…
More Blogs
August 12, 2023
Emetophobia exposure therapy is the go-to treatment for emetophobia, the intense fear of vomiting or seeing others vomit. It affects a significant portion of the population and it often leads to debilitating anxiety…
May 19, 2023
Have you ever experienced a thought so intrusive that it felt real and hard to shake? Unwanted, repetitive thoughts can be difficult to manage. But understanding the why behind them can help. This…
April 10, 2023
As you’ve probably guessed, this is going to be an article about how to stop body focused repetitive behaviors. Body focused repetitive behaviors (BFRBs) are a collection of habits and behaviors that cause…
March 14, 2023
Starting a therapy session can be intimidating, especially when you are not sure how to open up and share your innermost thoughts and feelings. Opening up in therapy is an important part of…
February 21, 2023
It is important to recognize the differences between ADHD vs ADD in adults, so that people experiencing these symptoms can receive the right diagnosis and treatment. Attention Deficit Hyperactivity Disorder (ADHD) and Attention…
November 26, 2022
It can be very helpful for you to know how to recognize an anxiety attack. This is especially since anxiety disorders are the most common mental illnesses in the United States, affecting 40…
November 26, 2022
Everyone experiences anxiety every now and then and it can be difficult to figure out how to cope with high functioning anxiety. It’s a perfectly normal part of life and it shows that…
October 19, 2022
Fear is a normal human emotion that we all experience from time to time but, if you feel like your fear controls your life, then it might actually be phobia vs fear. There…